Why travel is important–Scientifically and Spiritually?

Why travel is important--Scientifically and Spiritually_ (2)

Why travel is important–Scientifically and Spiritually?

Think you need a reason–Why travel is important?

Then, here you go!

Time and time again, travelling has come through as a pursuit with multiple benefits for mind, body, and soul. The Anglo-French writer Hilaire Belloc was true in quoting, “We wander for distraction but we travel for fulfilment”.

Indeed, travel can take you to the fulfilment, which routine can never present. We, humans, are curious souls who delight in newness of all the aspects of life, whether people or places. And, travelling is one ticket to experience all kinds of uniqueness.

You can wonder again and again, as a being of intellect why travel is important before you take that one journey of your dreams or just to start over for your bucket-list trips to continue for a lifetime. Maybe all you need is a little push in the adventurous direction of travelling.

That’s why I am here for. Let me reason your confusions with rational as well as irrational points (ration makes no point without irrational, think about it) to inspire you to delight in travel.  

The key to the evolvement


“Traveling is a brutality. It forces you to trust strangers and to lose sight of all that familiar comfort of home and friends. You are constantly off balance. Nothing is yours except the essential things: air, sleep, dreams, sea, the sky – all things tending towards the eternal or what we imagine of it.” – Cesare Pavese

When you take the time to explore the unknown, it sure opens the doors inside you to utilise the potential unused. The routine will never provide such an opportunity, only travel holds such adventures where you leave comfort zones. Such is also pronounced in The Journal of Personality and Social Psychology of American Psychology Association the travelling increases the cognitive ability of the people.

Hence, travelling makes you more aware of your inner world and you trust yourself more to deal with the adventures and the difficulties that travel bring making you more spontaneous and wise.

Travel makes you let go the control to delve into the bliss of the moment in hand.

Travel to rekindle the relationships


We pay a hell lot of cost for the lives we live these days. A toll on our relationships is one among many and this for sure is most vital. Things do not feel right when our relationships are not in place. No matter how successful you are, the home cannot be a warm place without a family.

Travel and Tourism Research Association concludes in its academic paper about the travel benefits with regard to the family and relationships. This study proves, “travel as a means to improve communications within a relationship, reduce the possibility of divorce, strengthen lifelong family bonds and increase a sense of well-being in adults and children.”

A family vacation or an adventurous trip with your significant other or that road trip with your children can be the key to add spark to your bonding. Make new memories and travel with people who matter in your life. Happiness is not the result of heavy-duty successes, they just need little delights. And, a group trip sure will do!

The modesty travel brings


Travelling has a way to put the life you live in perspective. As you see the distinct cultures, lifestyles people live, the cuisines, clothes, the thought processes, you sense the diversity in the depth. So is felt before the wide ocean, the huge mountains, and the thick forests–a feeling of sheer awe.

This insight from travelling makes the anxieties we are wired to invest in our routines useless. Travelling opens our mind to realize that life is not about fretting over mundane things, it is way more than that. No words can contain the greatness it holds.

But, sure a journey into the far lands can. Hope you take that journey soon.

Travelling: a stress-buster, a happiness enhancer


This is the most obvious theory we hold about travelling, that it uplifts the mood, reduces the stress of our daily lives. From the time of planning of a trip to living it and thereafter telling stories, uploading pictures on social media accounts. Every aspect of travelling seems right fun.

While sometimes all we need a vacation to think things over and rediscover our situations to get peace of mind.

All of these benefits of travel is scientifically proven in different studies, researches and surveys. A study in a similar field by the University of Surrey confirms the planning of vacation indeed makes people happy and optimistic in general about life.

Another investigation executed by The Global Commission on Aging and Transamerica Center for Retirement Studies, in alliance with the United States Travel Association has proven that individuals who do not take a yearly vacation lives with a 20% higher sudden death risk and a 30% risk of contracting heart disease.

This study has also concluded the benefits of travel are quite immediate that within one or two days, 89% of the participants of the study found a reduction in their stress levels all because of travelling.

Well, this speaks volumes about why travelling is important, as happiness makes life a beautiful place to live.

Last But Not the Least

Travelling takes you to the places away from the taxing life you live every day, so that when you come back you fall in love again with the routine. Because travelling teaches you to regard everything with a new-found wonder even the day-to-day tasks.

Everything feels refreshing back home after a good trip. You worry less, you smile more, you let go grudges, you pay more attention–that’s the magic of travelling.


Well, now you have enough of proven and unproven reasons to take that one trip you were planning from ages or any trip, whatsoever, when travelling needs no reason to pursue.

Now is the time for action and to sense the rush of feel-good hormones, often comes with the whole package of travelling. Hence, enough thinking, go get your dream trip and have extreme fun!

P.S. Leave a comment if you feel like sharing your views, stories, and thoughts on, why travelling is important to you. It’d be awesome to connect.

Picture credits: www.pexels.com

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